Lemon Sage Chicken
Ingredients:
- 2 pounds chicken pieces
- 1/4 cup extra virgin olive oil
- 1/3 cup lemon juice
- 1 tablespoon lemon zest
- 3 tablespoons chopped fresh sage
- 1 clove garlic, crushed and chopped
- 3/4 teaspoon salt (reduce to 1/4 teaspoon if using sodium-containing chicken)
- 1/2 teaspoon ground black pepper
Preparation:
Stir the olive oil, lemon juice, lemon zest, sage, garlic, salt, and pepper until all the ingredients are thoroughly combined. Pour the lemon-sage marinade into a large glass baking dish; add the chicken to the dish, turning the pieces once to coat with the marinade. Cover the dish and refrigerate the chicken for 1 hour, turning the pieces once every 15 minutes. (Laura sez: just put it all in a zip-lock bag, mush it all together, and squeeze out all the air. No need to turn every 15 min.)
Preheat a grill or brush a large skillet with oil and set it over medium-high heat. Arrange all the chicken pieces on the grill or place the chicken, in batches, into the hot skillet. Discard the marinade. Cook the chicken for 4 to 6 minutes on each side. The chicken is done when the thickest part feels firm to the touch and tests 165F on an instant-read thermometer. Serve hot as an entree or refrigerate the chicken and serve it sliced in a salad.
No comments:
Post a Comment